Monday, January 16, 2012

MONDAY MEDITATIONS FOR HEALING: A Commitment to Self for Caregivers & Perfection is Impossible

Good Morning!  Here is today's meditation to inspire your spirit to self-healing this week!  I realize that many of you long time readers have seen this one in the past--I just feel that it really speaks to my heart right now so I'd like to share it again! I hope it is helpful.  

Have a WONDERFUL week!

Today's Quote 

Today, I ask my Higher Power for the ability to accept and love myself for where I am today.

Help me remind myself that I am a work in progress

Like a tree that grows from self-care and nurturing, 
I will only grow if I'm gentle with myself.

A Commitment to Self for Caregivers 
(whether you are a healthcare provider or a family member caring for a loved one):

This week I will remind myself that there is no "perfect" way to care for someone.

 Perfection is impossible, just doing our best for today is enough.

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