MONDAY MEDITATIONS FOR HEALING: Leadership & A Commitment to Self for Caregivers

Good Morning!  

Its the Happy Nurse here guest posting the Monday Meditation.

Have a WONDERFUL week!

Today's Quote 

"Outstanding leaders go out of their way to boost the

self-esteem of their personnel. 

If people believe in themselves, it's amazing what they can accomplish."

~Sam Walton

A Commitment to Self for Caregivers 

(whether you are a healthcare provider or a family member caring for a loved one):

Just for today, I will try to boost my own self-esteem when I do something well rather than knock myself down when I make a mistake. 

This week I will also try to boost the self-esteem of others rather than criticize. 

I will believe in myself and in others.

MONDAY MEDITATIONS FOR HEALING: Aim For The Stars & A Commitment to Self for Caregivers

Good Morning!  Here is today's meditation to inspire your spirit to self-healing this week! 

Have a WONDERFUL week!

Today's Quote 

"If You Aim At Nothing, You Will Hit It Every Time."

~Zig Ziglar

A Commitment to Self for Caregivers 

(whether you are a healthcare provider or a family member caring for a loved one):

Having a dream is one thing, having a goal is something else.

Dreams are what we HOPE will happen.

Goals are what we WORK to MAKE happen!

This week, I will find a quiet time to reach inside myself, meditate with my Higher Power and write down the dreams of my heart.  

I will pick one dream and come up with a plan for how to achieve it.  

I will set a deadline and take one action this week to begin my purposeful journey.

I will aim for the stars and build a ladder to get there.

MONDAY MEDITATIONS FOR HEALING: Each Day's Gifts & A Commitment to Self for Caregivers

Good Morning!  

Here is today's meditation to inspire your spirit to self-healing this week!  

Have a WONDERFUL week!

Today's Quote 

"Each day comes bearing its own gifts. 

Untie the ribbons."

~Ruth Ann Schabacker

A Commitment to Self for Caregivers 

(whether you are a healthcare provider or a family member caring for a loved one): 

This week, I will remind myself that hoping for the future and longing for the past are ruining my ability to find the joy in my present moment.  

Sometimes its easy to focus on the bad and be afraid to see or even accept the good.  But the exciting news is that we always have a choice.

Just for today, I will open my eyes and look for the gifts that exist in each day.  And when I find them, I commit to have the courage to open the box before my expectations extinguish my excitement!