"There is only one corner of the universe you can be certain of improving, and that's your own self"
A Commitment to Self for Caregivers
(whether you are a healthcare provider or a family member caring for a loved one):
This week I will stop trying to control other people.
Not only does it not work, it also creates a lot of stress and allows me to focus on other's problems rather than my own.
Each day this week I will commit to only focus on gently improving myself and I will let go of cataloguing other's flaws.
In releasing those around us from our critique & judgement we can learn to live a kinder, gentler life with compassion to others and to ourselves.
A healthier life.
A life with sanity and serenity.
A life that we are proud of and grateful for every day.